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Coronavirus Advice

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This page has been designed to provide up-to-date information, guidance and advice with regards to Coronavirus (COVID-19).

If you need medical help, please use the NHS Scotland Inform service, found here. 

Please click here for the UK Government's stay at home advice and here for more general information. Click here for updates from the Scottish Government. 

Information about COVID-19 - 16th March

Coronaviruses are a ‘type’ of virus. The coronavirus we are all hearing about is called COVID-19, but you may also hear it called - coronavirus.

How serious is COVID-19?

The evidence shows us that the vast majority of people who get this virus have relatively mild symptoms and make a full recovery. But in a small percentage of cases, the virus can cause more severe symptoms. This is particularly true for people with a weakened immune system, for older people and for those with long term conditions like diabetes, cancer and chronic lung disease. 

A lot of false information about this virus is being shared - it’s very important that you make sure that the information you use comes from a trusted source - all of the information on this page has been sourced from the NHS.

What are the symptoms?

If you are infected you may have very minor symptoms, minor symptoms or more severe symptoms, but the NHS cites two symptoms to look out for as:

  • A new continuous cough
  • A fever or high temperature

What should I do if I have either of the above symptoms?

  • Protect others - don't call NHS 111
  • Protect others - don't call, or go to your GP
  • Protect others - don't go to your local hospital

If you live alone - isolate yourself at home immediately for 7 days

If you live with others - you should all isolate yourselves at home for 14 days - this 14-day period starts from the day the first person in the home noticed the symptoms.

The evidence suggests - your staying at home for 14 days will significantly reduce the number of people in the community that will become infected with the virus.

For anyone in the household who starts displaying symptoms, they need to stay at home for 7 days from when the symptoms appeared, regardless of what day they are on in the original 14-day isolation period.

If at-risk people share your home - such as those who are older and those with underlying health conditions - it is advisable for them to move out, perhaps to stay with friends or family for the whole isolation period. They need to minimise contact with others during this period whether or not they are able to move out.

For further information read this government advice on staying at home and isolating.

What should I do if self-isolation is challenging?

  • You can't manage with your symptoms at home
  • Your conditions get worse
  • Your symptoms do not get better after 7 days

You should use the online 111 service or if you can't use the online service call 111

How can you avoid getting and spreading the virus?

Scientists think the virus spreads via droplets from coughs and sneezes and we know it spreads easily and can stay on surfaces for a while. It's possible that a lot of us will get it and be affected by it, but if you follow the advice below you will reduce your risk and the risk to others.

  • Avoid non-essential contact with others - work from home if you can, avoid pubs, clubs, theatres and mass gatherings
  • Wash your hands - with soap and water often, for at least 20 seconds. Do this before leaving home and after returning home, before eating and drinking, and after coughing or sneezing
  • Cover your mouth and nose - with a tissue or your sleeve (not your hands) when you cough or sneeze - tissue in the bin and wash, or disinfect, your hands immediately
  • Don't touch your face - especially your eyes, nose and mouth
  • Clean surfaces - disinfect surfaces around you  - especially mobiles, computers, keyboards, worktops, desks, handles...

Isolating yourself

  • Stay at home for 7 (individual) or 14 (group) days - this means not going out at all - do this even if you think your symptoms are mild
  • Ask for help - if you find it hard to stay at home - text, email, phone, friends, family, employers or your community to get help - but they mustn't come into your home
  • Keep your distance - keep 2 metres (around 3 steps) away from others - including family - for the full period - do not go to your GP surgery or hospital
  • Sleep alone - if you can sleep alone you must - it will help ensure people you live with aren't infected
  • Keep washing your hands - often and for 20 seconds with soap and water helps
  • Drink plenty of fluids - and take everyday pain killers like paracetamol if you need to
  • Keep cleaning - so you keep surfaces clean
  • Reduce contact with at risk people - people over 70, women who are pregnant and those with underlying health conditions are more at risk - help keep them safe.

Guidance: Coronavirus (COVID-19) testing: privacy information

Privacy notice on COVID-19 virus testing for critical workers and their household members who are self-isolating because they're showing

Press release: Dairy response fund set to open for applications

Eligible English dairy farmers able to apply for up to £10,000 to overcome impact of coronavirus.

Guidance: Support for the bereaved

Information to help bereaved families, friends or next of kin make important decisions.

News story: Public health border measures to come into force next week

The rules which cover the new measures at the UK border to protect against coronavirus will be published on 3 June 2020.

Transparency data: Coronavirus grant funding: local authority payments to small and medium businesses

Local authorities have received and distributed funding to support small and medium businesses in England during coronavirus.

Guidance: What parents and carers need to know about schools and other education settings during the coronavirus outbreak

Information for parents and carers about the wider opening of nurseries, schools and colleges, transport, attendance, free school meals a

Research and analysis: FCO areas of research interest (ARI) 2020: coronavirus (COVID-19) update

The Foreign and Commonwealth Office (FCO) ARI has been updated to set out our research areas of interest relating to the response to the

Speech: Health and Social Care Secretary's statement on coronavirus (COVID-19): 1 June 2020

Health and Social Care Secretary Matt Hancock gave the 1 June 2020 daily press briefing on the government's response to the COVID-19 pand

Detailed guide: Coronavirus (COVID-19): information for farmers, landowners and rural businesses

The latest information for farmers, landowners and rural businesses during the coronavirus (COVID-19) outbreak.

Policy paper: Slides and datasets to accompany coronavirus press conference: 2 June 2020

Press conference slides and datasets used by The Rt Hon Matt Hancock MP and Professor John Newton.

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